Sleeping With Science Ep 7: Consciousness, Ego & Sense Of Self | Calming Science Narration

In this episode, we’ll gently explore the science and philosophy of consciousness: the nature of the mind’s awareness, our sense of self, and the rich tapestry of subjective experience. We’ll drift through the brain’s networks that give rise to our inner world – from the echoing loops of neural activity that sustain wakefulness, to the hidden storyteller in our mind that builds our identity.

Designed for relaxation and gentle learning, this long form narration blends calm storytelling with real science. Perfect for bedtime, meditation, or a moment of quiet curiosity.

🎧 Best experienced with headphones and a dark room.

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