Sleeping With Science Episode 1: Drift into Sleep with the Story of Light | Calming Science Narration
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In this first episode, we explore the speed of light, how photons connect galaxies, power life, and define the flow of time itself.
Designed for relaxation and gentle learning, this 70-minute narration blends calm storytelling with real science, perfect for bedtime, meditation, or a moment of quiet curiosity.
🎧 Best experienced with headphones and a dark room.
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In this episode:
- The rhythm of light in nature and life
- How sunlight drives every heartbeat on Earth
- Light, perception, and the brain
- The link between light, time, and sleep
- How inner light fuels dreams